Our polluted mind set is killing us || Mental Health || Health and Fitness Articles || Health and Fitness Tips

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Our polluted mindset is killing us

    We are taking breathe in a polluted environment. The environment is not only polluted by means of air, land and water. It is also polluted by means of our daily chores and the way of living we follow.

The lifestyle is taking away our peace of mind and hence we have negative impact of everything we own. We have lavish houses with all the luxuries we can imagine. We have power to buy things once we used to dreamt for. We have cats to roam around without bothering about waiting for public transport. We are more independent as we used to be once in our lifetime.

But but but we lack inner satisfaction. We lack curiosity. We lack excitement. We lack happiness. We lack smiles. We lack loud tension free laughs and giggles. We lack the peace of mind. We lack in every important aspect of life and we think we have everything. 

I remember a time when I always stitch my dress on nights and happily wear it next morning. Now that joy has been vanished. Basically it is the mind set and lifestyle we are following is really polluted and it is killing us each and every second. When number of brands was lesser we used to feel rich nowadays everyone wears a brand and field poor while purchasing from sale. Nowadays its a luxury to buy without sale. 

The food we eat is no more associated with hunger. It is associated with Instagram and Facebook likes. The Biryani was a shahi dish in our childhood and only special occasions and weekends can be considered to cook biryani. But now you can find multiple restaurant and shops for biryani selling without taste and without occasion and it has killed the joy if eating. Every meal should be associated with a joyful moment but you can find anything anytime nowadays. I remember clearly for cold drinks we had to wait for someone's wedding ceremony to take place or for Eid day because we can only afford cold drinks on special occasions.

Here you will find amazing Health and Fitness Articles and Best Health and Fitness Tips.

We have definitely created out own spaces with multiple disorders. We don't get health because our mind set is polluted. Get healthy mind and clean it first. Spend time with family, cook at home, feel comfortable, don't hesitate to convey your message, don't put anything in your heart, do small things to come closer to family.

    Family is happiness. Family is love. Family can conquer any war fought together with love and compassion. The family is your tool to get positive vibes and clean your polluted mind set. Have faith and pray. God bless you Amen.

Here you will find amazing Health and Fitness Articles and Best Health and Fitness Tips.